When you try something new, challenging, uncomfortable, put yourself out there, do something risky… These activities are +1.
When you choose comfort, laziness, do things that are easy, take shortcuts or give up when it’s hard, etc… These are like -1.
Think of two people, the first guy doing +1 activities all day every day, and the other dude doing -1 activities every day. Think of how different they are. Think of the people they become 20 years down the road and the huge gap between their lifestyles. Think of the friends they each hang out with.
This year, push yourself constantly to be a +1 person. Try a few +1 things today.
Make it a fun day!
Feature photo by Jonathan Borba!