com·po·sure
(noun)
the state or feeling of being calm and in control of oneself.
“she retained composure through thick and thin”
*****
Good morning, all! Here are a few mid-week reminders:
- You are in control of your feelings, and your response to situations around you. 🧘
- You are a positive thinker! And positivity (+ kindness) always wins in the end. 🤟
- If you are holding any hot potatoes, drop them asap. 🥔
- Deep breath in through the nose, hold for 2 seconds, slowly release through the mouth. 😮💨 Everything is going to be OK.
- You’re capable of more than you think. You got this 💪
Happy Thursday!!!
– Joel
“Sunset at low tide in Atlantic Canada” – Cheers to Cynthia for the pic!! 🙏