“When I was in high school, my closest friends and I had a rule where we all put our phones in the middle of the table whenever we went out to a restaurant, coffee shop, etc. and the first one to break the phone stack had to buy something for the table (with the exception Read more about Detach from your phone[…]
Most of the stress we feel in life is self created. We are our own worst enemy sometimes, and manifest our own problems. But here’s the flip side… If you believe the statement above, you also must believe that we create our own peace, too. We can manifest our lack-of problems and relaxing times in Read more about Create your own peace! ✌️[…]
Why do we only “rest in peace”? Why can’t we live in peace, also? Signs of living with inner peace: A smile on your face, even when nobody is watching Having no worry or cares, with a long term and mature outlook Having no desire to judge, exclude, or argue with others Feeling connected to Read more about Wishing you peace[…]
e·qua·nim·i·ty (noun) mental calmness, composure, and evenness of temper, especially in a difficult situation. “today, nothing can disturb my equanimity” PS. Thank you all for your comments and support from yesterday’s email. I truly appreciate all your thoughts. One of my favorite replies I received yesterday was… “I am not writing to offer an opinion on Read more about Equanimity – mental calmness[…]
Blame. Shame. Complain. These are 3 of the ugliest outfits you can wear in life. If you catch yourself wearing one of these, quickly strip off your clothes as fast as you can! (metaphorically, of course 🙂) Dress yourself with these instead: Praise. Pride. Peace. Praise people and build others up, even when they do Read more about 3 Ugly Outfits – Dress Wisely![…]