A happy Friday checklist… 📝

It’s Friday! Woohoo 🥳 Here are your missions today, should you choose to accept them… ✅ Laugh at least 10 times today ✅ Celebrate a milestone or small win that happened this past week ✅ Celebrate *someone else’s* small win from this past week ✅ Dish out 5 compliments to other people today. (While you’re Read more about A happy Friday checklist… 📝[…]

Ways to cheer yourself up

101 Ways to Cheer Yourself Up and Be Happy!

Here’s a list of 101 ways to cheer yourself up! Some of them are a little weird, but bear with me — there are some really fun ones in here… Try them out and let me know what you think! And remember, we all have tough days and go through weird moods. It’s natural. But Read more about 101 Ways to Cheer Yourself Up and Be Happy![…]

Friday Happiness Checklist v3! ✅

Today I have 10 small challenges for you… As you check off each one, watch your happiness increase!! 😎 ***** Challenge #1: No complaining, ALL DAY today! Challenge #2: Think of 3 good things that happened this week… (You don’t have to write them down… but, sharing is caring and other people love hearing your Read more about Friday Happiness Checklist v3! ✅[…]

Happiness Checklist, v2! ✅

Happy Friday, my dudes! Here is your happiness checklist for today. Read them, do them, check them off, share them around, and notice your happiness increase! (as well as the happiness of those around you) 🙂 HAPPINESS CHECKLIST: ✅ I’ve reminded myself that I’m incredibly blessed in life! ✅ Today I used my superpower of Read more about Happiness Checklist, v2! ✅[…]

Friday Happiness Checklist ✅

Happy Friday, dudes! Here’s a checklist for today. Feel free to add/change/delete items as you see fit. Then print it out, and check them off 1 by 1, and notice your happiness increase 🙂 HAPPINESS CHECKLIST ✅ I’ve reminded myself that I’m incredibly blessed in life. ✅ I’ve reminded myself that I’m really good at _______, and I’m Read more about Friday Happiness Checklist ✅[…]