Good morning! 10 years ago I was in Hawaii for Memorial Day. Every year about 50,000 people gather at the beach and release floating lanterns to commemorate those who lost their lives in service. It’s a beautiful sight! And a beautiful way to show respect. I don’t have a physical lantern this year, but I Read more about Happy Memorial Day![…]
Happy weekend! Woohoo! Gratitude is easy, fun, and FREE. People should practice it more often. Here are 7 other “scientifically proven” facts and benefits of gratitude… Gratitude opens the door to more relationships. (Thanking strangers, smiling, kind gestures – people want to be around you more!) Gratitude improves physical health. (Work out, stretch, get outside… Read more about Why gratitude?[…]
3 years ago I started a daily email to a few friends and co-workers. It’s morphed into a web of connections with people all over the world. We are learning to be happier, more appreciative, and more content with what we have in life. We are helping others more, giving back, and paying it forward. Read more about Happy Turkey Day![…]
Think about this for a moment… Are you in any chronic pain? Do you have food in your fridge right now? Are you living under a stable roof? Do you have running water? Do you have family and friends that care for you? Are you addicted to drugs? Are you being forced to live a Read more about Gratitude Check-in[…]
Starting this Friday (Nov 6th), it will be exactly 100 x days until Valentine’s Day 2021. Woohoo! Now, if you are hopeless romantic like me, you’re probably trying to think up new ways to impress you’re partner, lover, crush, baby boo or main squeeze… So here’s an idea that I used last Valentine’s Day that Read more about 100 x Days Until Valentines Day! 😍 – Gift idea[…]
Gratitude. Gratitude unlocks the fulness of life. – It turns what we have into enough (and more) – It turns denial into acceptance, chaos into order, confusion into clarity. – It turns regular meals into feasts, houses into homes, strangers into friends. – Gratitude brings you peace. It makes sense of your past, and gives Read more about Gratitude improves all your experiences[…]
Happy Friday, y’all! Today I want to share a pretty cool story from my friend, Terri. I’ve known Terri for ~7 years, and she’s one of the most authentic and bubbly people I’ve ever met. Her story is about the sacrifices she made when starting her gratitude journey. It’s an awesome message. Enjoy! ********* Read more about Shedding your old skin…[…]
My buddy Grateful Kae has a crazy busy life! But she still finds time every day to write down the things she’s grateful for! Here’s her backstory… My Gratitude Journey It was a regular weekday evening, sometime in early winter several years ago. Let’s say mid-December. I was muddling through the usual after-school chaos with Read more about My Gratitude Journey – Guest post by Grateful Kae![…]
“So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.” – Rainbow Rowell I stumbled across this quote about 6 months ago and loved it immediately. That day I created a gmail folder Read more about My pile of good things…[…]
YOU are extremely fortunate. You’ve been blessed with an awesome life so far. If you think back and try to count all the blessings you have – you can’t count them all… Blessings are infinite! And today, even more blessings and opportunities await you. Good fortunes are just hanging around out there ready for Read more about Your blessed life…[…]
“You are living someone else’s dream life” Let’s think about this for a second… There is someone out there in the world right now that is less fortunate. When they close their eyes and dream of the perfect life, they picture your current situation. What you have, what you do, your freedom, etc… Given Read more about Don’t complain… because…[…]