Happy Tuesday! Today’s affirmations come courtesy of Doggyland. Say these out loud this this morning: there is no one better to be than myself. today’s gonna be an amazing day my feelings matter I get better every single day I choose to feel happy my family loves me so much I care about others I Read more about Snoop Dog affirmations[…]
Magic happens when you don’t give up, even though you’re unmotivated. Magic happens when you remain unbreakably positive, while everyone else is complaining. Magic happens when you have clear goals for the day, and you’ll do anything and everything to achieve them. It’s time for a magical Monday 🌟 Make it happen, – Joel Sunset Read more about When the magic happens…[…]
Tuesday affirmations: (say these out loud to yourself this morning): I am good at what I do. I may screw up some times, but for the most part I am good at what I do. My customers enjoy working with me because: I’m good at what I do. My coworkers depend on and look up Read more about “I am good at what I do”[…]
I got a HUGE bounce house off of Craigslist last week. I was soooo excited to blow it up and host the neighborhood kids. They all waited patiently and watched me as I set it up in the front yard… But sadly, when I plugged the blower in, the bounce house didn’t fully inflate. Turns Read more about You can still have fun, even when it’s broken[…]
I can. I will. End of story. 💪💪💪 Happy Tuesday, y’all. Go get em. – Joel Some people are really excited about this
clob·ber verb, informal 1. to hit (something) hard. “Mary vows to clobber her to-do list today” 2. to treat or deal with harshly. “Steve made swift and ruthless decisions, absolutely clobbering his projects at work” 3. to defeat heavily. “Working together, they clobbered the competition” 👊👊👊 Happy Monday, y’all. It’s clobbering time. – Joel Our Read more about It’s clobbering time 👊[…]
In case you come across anything scary today, remember that FEAR is usually… False Evidence Appearing Real Don’t get tricked into thinking you can’t do something — things are never as bad as the seem, and you’ll always be happy you faced big scary challenges (even if you fail a bit). Get out there and Read more about Face your F-E-A-Rs[…]
Attitude is everything. It’s more important than how you look, what you wear, or the size of your to-do list today. You can conquer anything with the right attitude. Sooooo…. This morning as you’re standing in front of the mirror prettying yourself up for the day, spend a few mins beautifying your headspace and straightening Read more about The moment I wake up. (Before I put on my makeup)[…]
May your week be both focused and impactful, a combination of smashing your to-do list while having the most fun you can along the way. May you remember your boundaries, protecting your flame so you’re in the best position to help others. May you stay positive and optimistic, celebrating when new opportunities fall in your Read more about A wish for your week ahead[…]
I am capable (actually MORE than capable) of finishing all my tasks on time today. ✅ My work stuff today directly contributes to the awesome life I’m building for me and my family. 👨👩👦 I will attract positive people and situations today (and leave a positive wake for others) 🙌 My superpower is ___________ and Read more about Friday affirmations ☝️[…]
Did you know… eating more fruits and vegetables will actually make you happier? 🍌🥦🥕 It’s true! (well, maybe)… A recent study conducted with over 12,000 Australian adults found that consuming more fruits and vegetables boosted their happiness, life satisfaction, and overall well-being. Woohoo! But… since the study was conducted in Australia, and Australians are mostly Read more about An apple a day 🍎[…]
Mindset (noun) The established set of attitudes held by someone; the driving force in the quest for success and achievement. “It’s a tough day, but I can get through anything with the right mindset” ***** Happy Monday, y’all! Get your head right before tackling your stuff today. 💪 – Joel Walked past these beautiful flowers Read more about Monday ‘tude[…]
Well hello there everybody this is 5am Joel with your monday morning happiness forecast… 👨🏼🏫 Today will be mostly awesome with a chance of brilliant. We’ve got a 90% chance of yummy coffee to begin the day, followed by a wave of productivity, energy and optimism. Good vibes will roll in around mid-morning, spurring tranquility Read more about Today’s happiness forecast… 👨🏼🏫[…]
Yep, it’s Monday. And you can go on crying about how crap Mondays are… OR you can focus on the positive things that are IN your control!!! Here are some reminders (in case you forgot)… you control your pace today 🏃🏽♂️ you choose the music today 🎵 you make your agenda 📝 you own your Read more about Boo hoo… Mondays are hard 😭[…]
I was thinking the other day… Wouldn’t it be cool to have a personal assistant or someone who’s entire job was to follow you around all day, motivating and encouraging you, telling you compliments, pushing you and reminding you how awesome you are at stuff? Imagine how great you’d feel and all the stuff you’d Read more about Your personal cheerleader 🤸♀️[…]
“The same boiling water that softens the potato, hardens the egg. It’s about what you’re made of, not the circumstances.” Happy Monday dudes! Just a quick reminder that you can handle anything this week throws at you. You’re made of tougher stuff than you think. Bring on the hot water. You got this. 💪💪💪 – Read more about You got this 💪[…]
Wherever you go today and whatever you get up to, bring your own sunshine. Light and warmth are dearly missing in today’s world. Let’s all help change that. Happy Monday!!! – Joel Sunrise in Old Town Dubrovnik, Croatia. Pic from my buddy Kurtis!
A father told his daughter, “Congrats on your graduation. I bought you a car a while ago. I want you to have it now. But before I give it to you, take it to a car dealer in the city. See how much they offer if you sell it.” The girl came back to her Read more about A diamond doesn’t shine at the bottom of a cave.[…]
Would you let a stranger write your to-do list for the day? 📝 (Of course you wouldn’t. Because they don’t know anything about you and only you know what needs to get done today.) What about your annual goals list?… Would you let a stranger create your list of goals to achieve this year? (Of Read more about You do you ✌️[…]
“You are the CEO of your life. Hire, fire and promote accordingly.” Not only are you the CEO, you’re also the CFO, CIO and all the other fancy acronym titles that run the show. Actually, you are also the middle management team, director of everything, you wear multiple analyst hats, and do first line Read more about You are the CEO of your life.[…]
“It’s easier to put on slippers, than to carpet the whole world” – Al Franken Today: Instead of waiting for things to get easier and life to magically slow down (it never does), try changing your own shoes to match the terrain ahead. Rocky times ahead? —> put on some rock climbing shoes. Is life Read more about Time for a shoe change?[…]
Cause = why it happens 💧 Effect = what happens 🌻 Without cause, there is no effect. Today, you are living the effect of yesterday’s cause. Past events and actions have led you to where you are now. But also today, you are building the cause for tomorrow’s effect. Your future hasn’t been written yet, Read more about Build the cause –> live the effect.[…]
Today’s note comes from Jesse from The Best Interest blog! 👇👇👇 ***** “My college squash coach is the former world #4 player. A tremendous athlete and a cool dude. I always think about something he said… Getting to the top 10 in the world isn’t about playing amazingly and beating other Top 10 players. It’s Read more about Show up and do your best[…]
“Failure is a bend in the road, not the end of the road” – Roy T. Bennett Reminder for this week ahead: Life rarely goes in a straight line. Projects at work, relationships, finding balance at home, etc… They’re more like twisty, windy adventures. You gotta zig ↗️ and zag ↘️ accordingly. Happy Monday, happy Read more about Zigging and zagging ↘️ ↗️[…]
Check out this tiny patch of grass… Cement has been poured over it numerous times over the decades, and yet this grass continues to crack through and make it’s way to the surface. What awesome determination! Let this grass be your inspiration today. When the cement of life is poured all over you, keep pressing Read more about Determination Level 100 🌱[…]
Good morning!! I made this video for you 👇👇👇 And if this doesn’t get you pumped up, I don’t know what will. Your biggest cheerleader, Joel
per·sist·ence noun firm or obstinate continuance in a course of action in spite of difficulty or opposition. “You can depend on Janice to always get the job completed because she has patience and persistence” ***** In yesterday’s email I wrote “persistence is your advantage”. It’s one of my favorite reminders that an average skilled person Read more about 365 participation awards 🏅[…]
Talking with a friend the other day about living life to the fullest, he said… “Joel, I can’t live my best life all day every day. Sometimes I wake up and I feel only 4 out of 10. Some weeks i’m exhausted and accomplish nothing. It’s unrealistic to think everyone can be a 10 out Read more about Be your best 4/10[…]
What are 3 awesome things that happened this past weekend? 1. ___________ 2. ___________ 3. ___________ And what are 3 awesome things that are happening this week? 1. ___________ 2. ___________ 3. ___________ Lastly, what are 3 reasons WHY these awesome things are happening in your life? 1. ___________ 2. ___________ 3. ___________ Counting your Read more about A great way to start Monday[…]
Feeling lethargic? Need a pep talk? Call this motivational hotline… Some students over at West Side Elementary School in Healdsburg, California started a project called PepToc. It’s a bunch of pre-recorded motivational messages to help encourage you, pull you out of a slump, or give little bits of life advice. Try it!! Just call (707) Read more about Motivational Hotline —> Call (707) 873-7862[…]
My brother sent me this pic yesterday of a “motivational message” that one of his coworkers wrote on the office whiteboard… The “team GSD” stands for Get Shit Done. The “Do it right” and $ sign are reminders that the company loses a lot of money when things aren’t done right the first time. And Read more about Team GSD[…]
Just a quick morning reminder: you are an amazing person. And, as such, you deserve an amazing life. So as you head about your day today, take note of anything that is sub-par or subtracting value from your life… and think about making a change. Amazing lives are built — they don’t just happen. You Read more about Amazeballs[…]
Did you know… When a domino falls over it has the ability to knock over one that is 1.5 times it’s own size. Same with the next domino, it can knock over another that’s 1.5x it’s size. And so on and so on. It would only take 29 consecutive dominos of bigger size to knock Read more about Domino your life…[…]
Happy Monday, peeps! What an awesome day to be alive 🙂 Fill in the blanks for your personal Monday affirmations… 👇👇👇 Today I’m feeling ____(positive feeling)___! My superpower is ___(skill)___, and I’m going to use it today to kick ass doing ____(hard task you’re trying to avoid)___. I won’t stress over ___(thing you can’t control)___ Read more about Your Monday affirmations… 💪[…]
Most people think it’s best to underpromise ⬇️ and overdeliver ⬆️ And while yes I agree thats a good practice (it’s definitely better than promising too much and not delivering), I recommended you try this out once in a while… Overpromise ⬆️ AND overdeliver ⬆️ This way you “Wow them twice!” (and you might even Read more about Wow them twice. ✌🏼[…]
One day, a lady spotted Pablo Picasso sitting at a french cafe… She ran over to him and asked, “Are you Picasso, the famous painter? Would you please sign my napkin and draw something?” Picasso said yes, grabbed the napkin and made a quick drawing. But before giving it back to the lady he said, Read more about Picasso’s Napkin[…]
“Consider every thought you have as a suggestion, not an order.” — James Clear Right now my mind is suggesting that I feel tired. It’s suggesting that I’m up too early. It’s suggesting that I should go back to bed and maybe this 5am thing isn’t fun anymore. Maybe I should give up… But when Read more about Your Mind is a Suggestion Engine 🧐[…]
“You don’t drown by falling in the water. You drown by staying there.“ – Edwin Cole A couple reminders for today… Our problems will only defeat us —> if we continue to dwell on them. 🙇♀️ YOU ARE SMART enough to solve your problems. Your abilities are bigger than you may think! 🧠 Your teammates, Read more about Get out of the water[…]
I have a challenge for you this coming month… Think of someone really positive, upbeat, and happy that you don’t regularly speak with. (Or, find someone new in your extended network that you think is cool and motivating). Reach out to them. A short text, DM, or email saying hello and something uplifting. (Eg. Hey Read more about Surround yourself with positive people[…]
“The opportunity of a lifetime is to pick yourself. Quit waiting to get picked; quit waiting for someone to give you permission; quit waiting for someone to say you are officially qualified and pick yourself. It doesn’t mean you have to be an entrepreneur or a freelancer, but it does mean you stand up and Read more about Quit waiting to be picked…[…]
There is a town where only ducks live. Every Sunday the ducks waddle out of their houses and waddle down Main Street to their church. They waddle into the sanctuary and squat in their proper pews. The duck choir waddles in and takes its place, then the duck minister waddles forward and opens the duck Read more about Parable of the Ducks — YOU have wings!![…]
M ake sure that today you O wn your attitude. N o matter what happens, D ecide to be happy… A nd focus on the good. Y ou are in control. 💪 Happy MONDAY. Make it a good one, – Joel Brownies at the airport lounge. How creative! (and delicious 😋)
Mondays can be tough. But…. – you get to set your pace 🏃🏽♂️ – you choose the music 🎵 – you control your agenda 📝 – you own your attitude 🧠 – you’re the boss of your work 👨💻 – all your problems are figeroutable ✅ – your friends and family have your back 💪 Read more about Mondays can be tough, BUT…[…]
Happy Monday y’all! Here are some things to be happy about today… – Did you know on Mars, a Monday lasts for 24 hours and 37 minutes? (Aren’t you glad you live on Earth and our Monday is only 24 hours long..? 😀) – Statistically, Mondays are the most likely day that the U.S. Stock Read more about Happy Friday eve eve eve eve! (Monday)[…]
A few weeks back I asked you guys “How do you cheer yourself up, snap out of a bad mood, and switch from negative to positive thinking?”… 7 brave soles responded, and here are the replies below! (and right at the very bottom, I’m adding a link to my personal massive list I’ve been building Read more about How do you cheer yourself up?[…]
Most people: “waaaah 😩… poor me, the weekend is over and now I have to go back to work 😩 Mondays are horrible and they shouldn’t exist” You: “I had so much fun this past weekend! 😊 But there’s even MORE fun to be had this upcoming week. Because the future is better than the Read more about Monday here we come![…]
Here’s a list of 101 ways to cheer yourself up! Some of them are a little weird, but bear with me — there are some really fun ones in here… Try them out and let me know what you think! And remember, we all have tough days and go through weird moods. It’s natural. But Read more about 101 Ways to Cheer Yourself Up and Be Happy![…]
Check out my wife’s new face mask for work… Her superpower is teaching. And she’s going to use it all week to make this world a better place. What is your superpower? How are you going to use it and kick ass this week? Happy Monday! Make it a good one, – Joel ps. Read more about Your superpower is ______________.[…]
You’re alive ✅ You are motivated ✅ You are focussed ✅ Your friends have your back ✅ You’re smart! ✅ You work hard! ✅ You have a positive attitude! ✅ Your goals are clear ✅ Your reward is clear ✅ Others are depending on you to be 100% of your awesome self today ✅ You Read more about Monday reminders…[…]
One day, a reporter was interviewing two different doormen working at the fanciest hotels in New York City. The reporter arrived at the first hotel and asked the doorman, “So, tell me about your job. What do you do for the hotel?” The first doorman replied, “I am virtually a slave… The lowest man on the Read more about The Two Doormen – A Story About Perspective[…]
Someone emailed me recently saying they just bought a really nice house! Woohoo!…. BUT… The problem is — all of their friends live in tiny apartments or modest town homes… They want to invite their friends around to celebrate, but are embarrassed and feel bad having them over. Maybe their new home is too nice? Read more about Shine as bright as you can![…]
Art Williams is my hero. He said “Just Do It” before Nike had their slogan, before Michael Jordan said it on TV, and definitely before Shia LaBeouf made his little motivational video. It was at a National Religious Broadcasters organization conference in 1987 where Art Williams was a guest speaker. He was asked to talk Read more about Just Do It – Speech by Art Williams – Full Transcript[…]
Here’s a cool (and weird!) motivation trick I learned yesterday… Download the “FaceApp” (free version) app on your phone Upload a photo of yourself Use the “age” filter to make yourself look 30 years older… Print the photo, and hang it above your work desk. Here’s what old Joel looks like… Now, use that Read more about A weird way to motivate yourself…[…]
Here’s a quick mindset flip to try today… Whenever you get the feeling of, “I don’t really feel like doing this”… Flip it into a question… “How can I have some FUN while doing this?!” Negative thinking —> suddenly becomes positive thinking! For example… Today is Monday and I have to do some writing for Read more about Monday mindset challenge[…]
Chin up! It’s a fresh day, fresh week, and you’re more capable than you think you are. Happy Monday! You’re gonna make it through just fine 🙂 Love, Joel.
Dear everyone, It’s been brought to my attention that despite my daily morning emails, some of you are still having a hard time staying motivated and happy each day. Therefore, I have decided to increase my efforts… Starting tomorrow, instead of just 1 email each day, I will be sending 15 emails per day. You’ll Read more about Monday happiness – you gotta choose it.[…]
“The badass in me recognizes the badass in you” You might not see it yourself yet, but I see it… You are a badass. You’re great at solving problems. You are a hard worker. People depend on you and look up to you. You fight for what you believe in. You walk a non-traditional Read more about You are a badass[…]
Does Cooper complain about Mondays?… No. He wakes up excited like it’s any other day and charges head first! Does Cooper mope around the office on Monday mornings and complain to the other dogs?… No! He gives his peers a massive and happy greeting as if he hasn’t seen them in years. He makes sure Read more about CHARGE into Monday -+—–>[…]
Do you know how often lightning strikes the earth?… About 100 times, every second! ⚡️ ⚡️ ⚡️ 🌎 Hard to believe, right? Well it’s true. Right now, as you read this, at different places all around the globe, massive amounts of energy are striking the earth. 6000 lightning bolts per minute! Amazing. But even more amazing is this… The Read more about How to supercharge your weekend…[…]
te·nac·i·ty noun 1. the quality of being very determined; determination. “Dang! I want Jane on all my team projects moving forward! She’s got awesome tenacity and it’s inspiring to be around!” 2. the quality of continuing to exist; persistence. “It’s like nothing ever gets Steven down! He just keeps trying and trying and trying. Soembody Read more about Tenacity…[…]
I always found it tough returning to work after a long weekend. Most people do. But something changed a few years back… I started watching unhappy people, and noting the things they do. Then, I tried to do the complete opposite. Instead of complaining about Mondays, I embraced them. Instead of talking about the things Read more about Happy Monday! Back to “reality”.[…]
If you are on this email list: – You are a hard worker – You have great teammates and friends – You continually learn and get better – You help others – You don’t give up – You’re fun to be around – You have skills that are unique – People follow you, because like Read more about A few quick reminders for today…[…]
100% effort = 100% results 75% effort = 75% results 50% effort = 50% results etc. etc. So let me ask you this…. What results are you hoping to achieve today? How good do you want today to be?… OK, now what effort is needed to get those results? 100%? Me too. 🙂 Have a Read more about half effort = half results[…]
Feeling a little overwhelmed this week? Me too. Here’s a few quick reminders: – You have the ability to solve any problem that’s in front of you. – You are smart, make good decisions, and have an open mindset. – Your friends and your work team have your back 100% – Mistakes are what make Read more about Feeling stressed?[…]
“Pain is temporary. It may last minutes, an hour, a day, or even a year, but eventually it will subside and something else will take its place.” I got this quote from a Lance Armstrong book. (Yes, I know he’s a cheater and lied to the world about taking performance drugs… He’s probably Read more about Pain is temporary – you’ll get through it[…]
Over the past few months I’ve been pulling out my phone and jotting down the little things that I’m grateful for in life. Random events throughout the day, surprising moments in nature, or when I’m reminded of how blessed I am! Below is my list of things I’m grateful for. There’s a 101 listed Read more about 101 Random Things I’m Grateful For![…]
What weakens you, strengthens you. Imagine if life was always easy… From the moment you were born you got everything handed to you, you never got picked on as a kid, never given chores or hard work, everything was paid for, never had stressful choices to make, etc. If things were always easy, you’d wake Read more about What weakens you, strengthens you.[…]
Mondays can be as good, or as bad, as you want them to be. Here are 6 x short Monday messages from previous years you might like. Each one is as true today, as on the Monday mornings when I wrote them! 10/28/19 – Wishing vs. working 9/30/19 – Self-motivation Monday? 9/16/19 – Read more about Monday Schmonday[…]
Are you a “leader”? If you asked me this question 6 months ago, I would have said No. For as long as I can remember, I’ve always shied away from leadership positions. I thought being a leader meant you had to be at the front of the pack. The quarterback. All eyes on you. Read more about Lead From The Middle[…]
How Do People Behave During a Disaster? Chatting with a friend last week, he told me he was stocking up on guns, ammo, and weapons… He said he’s planning for “when people start to turn on each other”. Maybe he’s seen too many doomsday movies. During a crisis, do humans really turn to theft, Read more about Disasters: Human Behaviour[…]
Mondays were the worst. Until I made a change… I started writing myself positive messages every morning, forcing myself to have a positive attitude, encouraging myself to change, and motivating myself. Slowly but surely, things improved! Mondays are great for me now. It’s been nearly 3 years of morning emails, and 152 of them have been Mondays. Here’s a list Read more about 10 x Favorite Monday Messages[…]
About 10 years ago, I got a phone call from my Dad. He was really excited: ”Hey Joel, I’m starting a band! Me, Pat, Brassy, John, Boney Bob, *insert about 10 other nicknames I’ve never heard of*… We’re all gonna start a band called The Rock Doctors!” I was a little surprised. Dad was almost Read more about The Rock Doctors[…]
Do you know how many college degrees Michael J Fox has?… Over 5! All of them are doctorate degrees. BUT… do you know how many years Michael J Fox actually attended college? Zero. Zip. None. How? Well, these were all honorary degrees. Top colleges around the world recognized that Fox had learned all the same Read more about Learning from Michael J Fox…[…]
Always do more than what you’re paid to do. Always go the extra mile. Here’s why: – You will get more opportunities (more specifically, you’ll be noticed by the people who hand out opportunities) – You will accumulate more skills – You will gain more negotiating power for flexible work terms – You will Read more about Reasons to Always Work Harder[…]
Change your attitude = Change your life! November 2009, exactly 10 years ago… I was sitting in my tiny apartment on a Friday night, feeling alone and sorry for myself. It had been a long and crappy work-week, and I was exhausted and frustrated about where I was in life. My friends invited me Read more about Changing My Attitude… Changed My Life![…]
Cooper (my dog) is such a wise animal. Today, he’s sharing with you his top 3 secrets on how he wakes up each day excited, happy, and content. (These tricks work with both dogs and humans…) 1. Know your purpose: My job every day is to patrol the street, protect the house, and make Read more about 🐕 Dog Knowledge 🐕[…]
Think of Monday as a tool. A day that is on your side. A day that most people dread or disregard. Thinking the opposite of most people gives you an advantage. Monday is a day to not just get ahead, but to get miles ahead. A day to be unstoppable. Ready to kick some ass Read more about Monday is on your side[…]
You get what your work for, not what you wish for. Back in my early 20’s, I used to hate Mondays. I sat in my cubicle at work just wishing my life would be better. Week after week, nothing improved. As I grew older I changed my attitude towards “work”. I realized my chances of achieving the things I wanted Read more about Replace Wishing with Working[…]
I hate leaf blowers. Every Monday my gardeners come and fire up 2 loud leaf blowers. They circle around my house blowing all the leaves, dust, sticks and rocks away from my yard and straight into my neighbors yards. A couple days later, my neighbor’s gardeners come. They fire up their leaf blowers and blow Read more about I hate leaf blowers. — Don’t become one in life.[…]
self·motivation noun Ability to do what needs to be done, without influence from other people or situations. “Dan completes all his tasks by 3pm on Mondays and leaves the office early to hang with his kids. His secret is self motivation and staying away from others with bad attitudes.” Cousin Dan at Everest Base Read more about Are you self-motivated?[…]
Dr. Seuss is a legend. Got troubles today? Go get your baseball bat. Don’t run away… Run towards your problems and tackle them head on. Confront the bully. Stand up for yourself. The sooner you roll up your sleeves and get involved the sooner it will be over. Happy Monday. It’s clobbering time!
Monday Mindset: I used to dislike Mondays. A lot of people do. I used to wake up and think of the bad things the day would bring. I pictured all the crap I didn’t like about my work, life, or other people. And instead of changing the things I didn’t like about my life/work, it Read more about 20 x Mondays left this year[…]
Today, keep these 3 wise monkeys in mind… Speak no evil: If you don’t have anything nice to say, don’t say it. Office gossip, yelling at traffic, phone etiquette, etc.. Be kind when you speak! See no evil: If you’re looking for flaws, you’ll find them. Instead, focus on the beauty around you and keep Read more about 3 x Monday Monkeys[…]
Yesterday morning I went surfing. I was sitting pretty far out, things were fairly calm, until I noticed a dark, blurry presence in the water next to me. Oh shit,.. I hate that feeling… Could it be a shark? Is it my time to go? I moved very slowly. Leaning down on my board ready Read more about Hello darkness, my old friend[…]
It’s easy to stand out on Mondays. Be different, be happy, and don’t let anything (or anyone) get you down. Happy Monday, make it a good one!
The Happiness Permit Today, I am holding a happiness permit! What’s a happiness permit? It’s an invisible permit that lets me be positive and optimistic all day long. – I’m allowed to be happy – I’m allowed to celebrate – I can to look forward to today’s events – Whatever it is that I Read more about Happiness Permit[…]
Hello and good morning to you! You know how sometimes on Fridays if you work really hard you might get to finish early and leave at 3 or 4pm for an early weekend…? Well have you ever tried doing that on a Monday? It’s totally possible. And even more fun than Fridays. They say that Read more about Mondays belong to the go-getters![…]
Most of my surf sessions are between 5 and 7am. The conditions are perfect, there are no crowds, and it’s a great way to start the day. But it can be scary… Because when you’re in the ocean before sunrise, it’s completely dark, you’re all alone in open water, and all you can think about Read more about Most Sharks are Actually Just Dolphins or Seals[…]
It seems like a pretty easy rule to follow. People usually don’t intend to be assholes. But for some reason it ends up happening from time to time. It happened to me the other day… I caught myself being rude for no reason. So I drew the below flowchart to help remind me of this Read more about Rule #1: Don’t be an asshole.[…]
Standing out on Mondays is easy!… (Just do the complete opposite of what all the regular people do) – Be alert while others are sleepy – Smile and be happy while others are grumpy – Get stuff done while others are procrastinating – Work hard while others are hoping and wishing life will magically get Read more about How to STAND OUT on Mondays[…]
I’ve learned many life lessons from my dog. He is so wise. The latest thing he’s been teaching me is how to: Wake up happy and charge head first into every single day. It doesn’t matter what day it is, doesn’t matter what the weather is like, doesn’t matter what the stock market is Read more about Wake up and CHARGE the day![…]
Have you ever met Richard Branson, the founder and CEO of Virgin? I’ve met him. Well, I feel like I have. Richard is one of my imaginary mentors, and we meet up every few weeks – in my mind. Now before you stop reading and conclude that I’m nuts, please give me a few Read more about Circle of Invisible Mentors[…]
I was out surfing yesterday. The weather was perfect, waves were great, and I even saw some baby dolphins jumping around nearby! I was loving life. But as I swam past a couple other guys, I overheard them talking… They were complaining that the water was too cold, the tide was too low, and they Read more about Why are you in the water?[…]
Do you have a really hard problem to solve? Something you’ve never done before? Pull in a team member or friend to help! Still cant solve it? Bring in another person for advice. Then more people, if needed. The more people you bring together, the bigger your invisible collective brain grows. And with enough Read more about Everything is figureoutable[…]
“Waaaah, my life is so hard. I wish I had more motivation to do my stuff.” Have you ever heard someone say this? Or have you said it yourself? Well instead of motivation, what might be needed is just a little discipline. There’s a big difference between motivation and discipline. – Motivation is fleeting – Read more about Motivation vs. Discipline[…]
“What if you spend much of your time thinking about a lot of issues that concern you? You will spend less time taking action to solve these problems.” This is a snip from a book I’m reading. Surprise, surprise, it’s a self-help book that analyzes successful people and breaks down their basic habits Read more about Less “think” and more “do”[…]
Before going waterskiing, you first have to jump into a freezing cold lake. It’s uncomfortable and annoying – but you must get in the water before any of the fun begins. At the end of the day, it’s always worth it. Trading that 30 seconds of discomfort (that you’ll forget about) for the hours of Read more about Always make the jump![…]
Need motivation? BE the motivation! When I was younger, I got turned down for a job promotion at work. When I asked the hiring manager for reasons why I didn’t get the job, he said that something during my interview worried him. Apparently, when he asked me about teamwork, I told him: “My teammates Read more about Need Motivation?… BE the Motivation![…]
If you were going to start a 500 day challenge, this coming Sunday would be the perfect day to start. Because: Exactly 500 days from Sunday it will be January 1st, 2020. Even the tiniest positive change added into your daily routine, done consistently for 500 days in a row, could have you Read more about 500 days left… until Year 2020!![…]
It’s Monday again. Remember these things… – You’re allowed to be happy. – You’re allowed to celebrate. – You’re allowed to look forward to today’s events. – Your attitude today is 100% in your control. Give yourself permission to feel good about today, and make it a great day. Photo credit: Simon Abrams