“Feeling gratitude and not expressing it… is like wrapping a present and not giving it.” – William Arthur Ward Try some of these today… Shoot someone a quick text/email telling them the good impact they had on you Pay forward an act of kindness, like how someone helped you out recently Be patient and Read more about Expresso yourself[…]
You are so blessed. You are so lucky. You won the life lottery. You have everything you need right now to live an extraordinary life! Spend a few mins this morning counting your blessings. Because gratitude sets the tone for a happy and fulfilling day. Happy weekend, it’s gonna be a good one! 😀 Got Read more about Gratitude sets the happiness tone[…]
I know a guy who is a multi-millionaire. He has the freedom to do whatever he wants in life. Yet, he gets extremely happy on days the stock market goes up, and really depressed when the stock market goes down. I thought the point of having lot of money is so that you don’t Read more about Remember the “why”?[…]
About 6 months ago I was walking on the beach. It was one of those long, soul searching walks where I was feeling stuck and trying to figure out what the heck my purpose is in life. Am I on the right path? Am I making the right career moves? Stuff like that. All Read more about Right place, right time. Look for the signs…[…]
Happy Saturday! As you start your weekend, remind yourself how rich your life is. – The people around you. – The stuff you have. – Your freedom and spare time – Your natural abilities – Your experiences and memories What a beautiful existence! You are truly blessed. Have a fantastic weekend, all. Begin and end Read more about A plentiful existence![…]
Happy Friday, y’all! Today I want to share a pretty cool story from my friend, Terri. I’ve known Terri for ~7 years, and she’s one of the most authentic and bubbly people I’ve ever met. Her story is about the sacrifices she made when starting her gratitude journey. It’s an awesome message. Enjoy! ********* Read more about Shedding your old skin…[…]
“Create moments today, that you want to remember tomorrow” I’m feeling lazy this morning… I could quite easily sit on the couch and watch TV all day. But if I did that, come tomorrow, I would have dull memories. I’m capable of creating so much more in my life. So today, I’m going to: Spend Read more about Tomorrow’s memories[…]
My Mum is the best. She had 4 kids in her early 20’s – something most young people these days wouldn’t dare attempt. I asked my Mum how she handled it all back then… I mean, some of my friends today complain about having 2 kids.. How did she manage 4 x little terrors Read more about I got it from my Mama![…]
Over the past few months I’ve been pulling out my phone and jotting down the little things that I’m grateful for in life. Random events throughout the day, surprising moments in nature, or when I’m reminded of how blessed I am! Below is my list of things I’m grateful for. There’s a 101 listed Read more about 101 Random Things I’m Grateful For![…]
Seriously, count them. Write a few down, then email them to yourself. Repeat this weekly. 1. 2. 3. 4. 5. Can’t think of any? Start with these: – You are healthy – You have a roof over your head – You have friends and family that care about you – You are smart and Read more about Count your blessings![…]
Little unknown facts about gratitude: These are scientifically proven (by real scientists)… – Gratitude makes you happier in the mornings when your alarm goes off. – Gratitude makes you live longer… it extends your life span by up to 243% – Gratitude makes you better at playing sports. – Gratitude makes you a better dancer. Read more about Little Unknown Facts About Gratitude…[…]
“Feeling gratitude and not expressing it is like wrapping a present and not giving it” – William Arthur Ward Today, take a quick moment to say thanks or show appreciation to someone who has made a massive difference in your life. Make your day, by making their day. I can’t think of a better Read more about Virtue of Thankfulness[…]