Stayin’ Positive and Happy!

Last week someone called me “naive” for being happy and positive all the time. 😔 Whilst I can see how it comes across that way (and I definitely am naive about a lot of stuff) that’s not the reason I’m so positive. Being happy and positive is NOT: Ignoring your problems Pretending world issues don’t Read more about Stayin’ Positive and Happy![…]

happy thoughts

Be like Peter Pan… Think happy thoughts!

Happiness is contagious. Not just from people –> people. Happiness is contagious within your own brain and thought patterns. It starts with 1 tiny little positive thought. That happy thought births another. Then those thoughts multiply over and over. And if you allow it, the happiness continues to grow and grow until you see the Read more about Be like Peter Pan… Think happy thoughts![…]

Today’s Affirmations. Tell these to yourself.

Read these out loud to yourself…   “Today will be a great day”   “I am in charge of how I feel, and I choose to be happy”   “No matter what the world throws at me today, I will figure it out. I’ve handled everything this far in life, and each day I’m getting Read more about Today’s Affirmations. Tell these to yourself.[…]

An infinite supply of love and happiness

Every one of us has an infinite supply of love and happiness. It’s like an energy source- it never runs out. And because it never runs out, you don’t ever have to hold back or be stingy when expressing your love and happiness. You can use as much as you want, as often as you Read more about An infinite supply of love and happiness[…]

equanimity

Equanimity – mental calmness

  e·qua·nim·i·ty (noun) mental calmness, composure, and evenness of temper, especially in a difficult situation. “today, nothing can disturb my equanimity” PS. Thank you all for your comments and support from yesterday’s email. I truly appreciate all your thoughts. One of my favorite replies I received yesterday was… “I am not writing to offer an opinion on Read more about Equanimity – mental calmness[…]

Tomorrow’s memories

“Create moments today, that you want to remember tomorrow”   I’m feeling lazy this morning… I could quite easily sit on the couch and watch TV all day. But if I did that, come tomorrow, I would have dull memories. I’m capable of creating so much more in my life. So today, I’m going to: Spend Read more about Tomorrow’s memories[…]

homemade superman capes

People like YOU

  Being perfect at everything will please more people, right? Nope… Perfectionism has many downsides: – it makes life difficult for people around you – makes you want to avoid certain activities (if you think you’re not good at it, you don’t even try it) – it’s exhausting – brings stress and anxiety – not Read more about People like YOU[…]

Flower extraordinary

Living an Extraordinary Life

    Living an extraordinary life has nothing to do with comparing yourself to how ordinary people live. It’s about comparing yourself to yourself. Every day I try to: – Progress a little on goals – Learn some new stuff – Share or give things – Be a better version of myself than yesterday When Read more about Living an Extraordinary Life[…]

Happiness Doors

Happiness Doors – Look Around You

Happiness Doors   “When one door of happiness closes, another one opens. But often people look too long at the closed door, they don’t see the new open one”   Close your eyes for a moment and picture 10 doors, all in a row. Each one leads to happiness. Some doors are open, some closed, Read more about Happiness Doors – Look Around You[…]